Traveler's diarrhea is a common digestive disorder that affects travelers who visit regions with different sanitary conditions. Usually occurs when traveling to regions with lower hygiene standards.
Symptoms
Symptoms of traveler's diarrhea include frequent and loose stools (more than 3 per day), vomiting or nausea, and abdominal pain.
Prevention
To prevent traveler's diarrhea, eat only well-cooked food, avoid local tap water, and practice hygiene, especially before eating. Taking probiotics before a trip can also help.
Treatment
Since this disorder is classified as „self-limiting“, it usually resolves itself without treatment. This takes usually a few days, depending on the severity of the symptoms. It is very important to stay hydrated as the body loses a lot of water.
If the symptoms do not improve within 3-5 days, then it is necessary to see a doctor.